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A quiet morning kitchen counter: a tall glass of clear liquid beside a small unopened sachet of electrolyte powder on a pale linen cloth, soft violet ambient light through a window, no people, no hands, no on-image text.
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Drinking against the bag: what a 2026 scoping review says about oral rehydration solutions and the ileostomy hydration problem

Staying hydrated with an ileostomy is harder than it looks, and plain water isn't always the answer. A 2026 scoping review surveys what the evidence actually shows on using oral rehydration solutions to manage the fluid and electrolyte side of ileostomy life — and where the gaps still are.

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